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Tag: B12 for anxiety

What is the best vitamin for mood swings? Top science-backed options

What is the best vitamin for mood swings? Top science-backed options

November 16 Elara Whitmore 0 Comments

Discover the science-backed vitamins that actually help stabilize mood swings-vitamin D, B-complex, and magnesium. Learn how much to take, what to avoid, and how to start safely.

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